As a certified life coach, Ann-Maria believes every individual holds the power to unlock their own potential and discover the solutions within. With guidance, encouragement, and a compassionate approach, she helps clients reconnect with their inner strength and take bold steps toward transformation.

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Having overcome personal challenges and grown in her understanding of self-worth, Ann-Maria knows firsthand that change is possible. Through intentional work, harmful habits can be broken, mindsets renewed, and futures reimagined with purpose and passion.

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Send an email to request a free consultation to determine how Ann-Maria can best support your journey to discovering your best self!

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Coaching Services Include:

 

Personal Development

• Build confidence and self-esteem

• Overcome limiting beliefs

• Increase self-awareness

 

Goal Setting and Achievement

• Clarify your values and life goals

• Create personalized, actionable plans

• Stay focused, motivated, and accountable

• Boost productivity through time management

 

Healthy Boundaries

• Identify and define what’s healthy for you

• Communicate boundaries with clarity and confidence

• Overcome fear of rejection and stand firm established boundaries

 

Relationships & Communication

• Strengthen communication in personal relationships

• Navigate breakups, divorce, and relational shifts

• Foster healthier family dynamics

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Life Transitions

• Adjust with confidence to life’s big changes

• Find new purpose after life-altering events

• Embrace reinvention and personal renewal

 

Confidence & Decision-Making

• Make clear, empowered choices

• Build trust in your intuition and judgment

• Let go of fear and embrace resilience